This All in one programme helps to prevent aging assist with inflammation, reduce insulin levels and spikes, heal the gut, clear brain fog, increase hormone levels through the right supplements, add muscle mass, reduce, water retention, add vibrance to skin & body, revive energy, reduce fat overload, support bones, and get to emotional excellence. This is a 12 Month Programme
MenoPlan
Perimenopause is the transitional period before menopause, when levels of Estrogen (female hormone) start to decrease
Menopause begins anytime between the age of 40 and 55 It is a natural decline in reproductive hormones and is signalled by 12 months since the last menstruation it is also when a woman stops ovulating and then her progesterone levels drop
Post menopause is a term described when a female has gone through Menopause and your menstrual period has been gone for 12 months
The R995 p/m includes your supplements & products
Reviews
Excellent plan, easy to stick with. Excercise plan and eatplan everybody can follow. Most wonderful inspiration all the time!