Health & Wellness Coaching
"Do the best you can until you know better. Then when you know better .... Do better .."
Maya Angelou
Journey: Wellness Support and Guidance
At Corlette Rochat, we understand the importance of living a vibrant and functional life, free from the burdens of ill health. If you find yourself questioning where to start and what to do about your health? The answers is a step away. We assist you to find the blue print of your body and to guide and direct you in a way that is unique to you and lifestyle choices that will be sustainable.
Our coaching options are designed to unleash the power that is already inside of you. Yes our products assist and sustain you.. it is at the end the choices that you make.. what is good for you and what not. You are presented with Life of Death choices everyday.
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Flourishing Foundations Program: With this Online Program we take hands with SA Peoples Coaching and the program will serves as a strong starting point for your well-being journey. We delve into the fundamental aspects of health, covering areas of your basic needs as a human being. Through this personalized group coaching sessions, we help you build a solid foundation for a flourishing life. This program can also assist you with your business or at work. "When you grow, your business will grow". You are welcome to connect with us for more information.
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Find your lifestyle: Food & Exercise Plan, Recipes: We understand that each individual has unique dietary and exercise requirements. Our coaching sessions focus on finding the lifestyle choices that best align with your body and goals. We provide personalized food and exercise plans, along with delicious and nutritious recipes to support your journey towards a healthier you. As a starting point we also assist you with your DNA test and analysis that is unique to you.
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Healing Journey: Wellness Support and Guidance: If you are seeking support for specific health concerns or conditions, our healing journey coaching option is designed to provide you with the guidance and assistance you need. We work closely with you to identify potential underlying causes, develop tailored protocols, and provide ongoing support to facilitate your healing process.
Through our coaching options, we prioritize a holistic approach to well-being, addressing both the physical and mental aspects of health. We aim to empower you with the knowledge and tools to make informed decisions about your wellness, allowing you to live a life that is fully functional and thriving.
Take the first step towards a healthier, more vibrant life by exploring our coaching options. Together, we can uncover the answers to your questions, support your journey to well-being, and help you unlock your true potential.